Did you know an 18-year-old named Ralph Samuelson invented water skiing in 1922? He wanted to add more fun to his water recreation time, so he experimented with his skis.
Unfortunately, he found his snow skis too heavy, but he made it work through creativity and invention. The fun Samuelson displayed is just one example of the benefits of owning a boat today.
Stress is a detriment to our bodies. It is so harmful that many have had heart attacks due to stress. Owning a boat can help reduce stress, among many other things we have highlighted for you below.
Active Lifestyle
From an online survey of over 1,000 men and women, boaters’ active recreation levels per week were two hours more than non-boaters. According to the study, people who didn’t own a boat have more hospitalizations than people who owned boats and were active.
Boating is a physical hobby. Even if all you do is walk the docks to get to your boat, you are moving a lot more than when you stay home and watch television. It’s even better if you’re fishing, swimming, or skiing while out on the water.
Quality of Life
Physical activity can improve the quality of your life, but that’s not the only set of health benefits of boating. Staying inside wears you down both mentally and physically. In fact, there are so many benefits of fresh air, and they can’t be overlooked.
People who stay inside most of their days for work or personal reasons often have a deficiency in vitamin D. People who lack vitamin D can suffer from bone and muscle pain. One of the natural benefits of boating is free vitamin D!
Exposure to sunlight also boosts your serotonin levels which can help improve your mood and keep you calm. In addition, studies show that vitamin D helps prevent cancer, improve thyroid health, and strengthen your bones.
When individuals don’t get enough vitamin D through sunlight, serotonin levels drop, and other health issues arise. On the other hand, studies reveal a reduction in stress levels by being around a body of water.
All through the pandemic, boating sales have increased. People discovered the joy and benefits of buying a boat through some of the most stressful times!
More Interesting Stories
Boating packs life full of experiences you never would’ve experienced by staying home. Time spent with friends and family can be enjoyable. Laughter brings more joy and helps to reduce stress than medicine.
We’ve all seen boating life through a recording at one point or another. However, there is nothing like experiencing the full effect of being out on the water.
The animals you’ll see are breathtaking. But, the sunrises and sunsets on screens or photographs don’t hold a candle to the real deal.
Benefits to Owning a Boat
Overall, you can be more active, reduce depression issues, diminish pain levels, lower your blood pressure, and ward off depression when you own a boat. The water is calling!
If you want to learn more about owning a boat, come check out this page on our site. Here at The Mariner, we aim to educate you about the different types of boats available on the market.
Your boating journey awaits!